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Take a look at all those high-profile companies who are successful, and among all the common denominators that make them great, you’ll see wellness programs. And it’s not just those innovative tech companies—Google, LinkedIn, Airbnb, etc.—but the more traditional companies like General Mills and Aetna also have them. Developing a wellness program is not only… Read more »

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High school graduates have been hearing this refrain for many years: If you want to get ahead in life, you need to attend college. And while a Bachelor’s degree can be one path to success, it certainly isn’t the only one. Because so many of the country’s students have been led to believe that there… Read more »

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When you’re on your feet all day, the workday wears on your body. Standing in one place can cause back pain, headaches, and general fatigue. Walking on hard floors can give you tight muscles and lower back pain. And the tenser your body becomes, the more prone you become to aches, pains, and injury.  As… Read more »

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Everyone runs a little late, right? Not true. Sometimes it can seem that way, and in our ever-more-distracted lives it can feel nearly impossible to be on time all the time. But when it comes to your professional commitments, being on time is about a lot more than punching the clock when your boss tells… Read more »